Grilled chicken breasts with fresh herbs (recipe)
Grilled chicken breasts with fresh herbs (recipe) | |
---|---|
Name | Grilled chicken breasts with fresh herbs |
Ingredients | Garlic cloves • Fresh rosemary • Dried rosemary • Fresh thyme • Dried thyme • Low-sodium instant chicken bouillon granules • Ground black pepper • Boneless skinless chicken breast halves • Extra virgin olive oil • Dry white wine |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 2 |
Totaltime (in hours) | 2.333333333 |
Keto friendliness | Keto friendly |
Calories | 188.9 |
Fat | 7.6 |
Protein | 25.2 |
Carbohydrate | 1.2 |
Fiber | 0.2 |
Net carbohydrates | 1 |
Sugar | 0.1 |
Saturated fat | 1.3 |
Cholesterol (mg) | 75.5 |
Sodium | 138.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken breasts with fresh herbs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled chicken breasts with fresh herbs (recipe) image(external)
Recipe instructions
- COMBINE garlic, rosemary, thyme, bouillon and pepper in small bowl.
- ARRANGE chicken in 13 x 9-inch baking pan; rub with herb mixture. Drizzle with oil. Pour wine into bottom of pan; cover. Marinate in refrigerator for 2 hours.
- PREHEAT grill or broiler.
- GRILL or broil chicken for about 6 minutes on each side or until no longer pink in center. Serve with rice and vegetables.
Food tags
Chicken, Poultry, Meat, Savory,, Easy
Grilled chicken breasts with fresh herbs (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD