Grilled dijon chicken (recipe)
Grilled dijon chicken (recipe) | |
---|---|
Name | Grilled dijon chicken |
Ingredients | White wine vinegar • Olive oil • Dijon mustard • Water • Boneless skinless chicken breasts |
Cooktime (in hours) | 0.266666667 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.316666667 |
Keto friendliness | Keto friendly |
Calories | 449.1 |
Fat | 37.5 |
Protein | 27.3 |
Carbohydrate | 0.1 |
Fiber | 0.1 |
Net carbohydrates | 0 |
Sugar | 0.1 |
Saturated fat | 5.4 |
Cholesterol (mg) | 68.4 |
Sodium | 96.4 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled dijon chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine first four ingredients in a zip bag, then add chicken. Marinate for at least an hour (longer, especially overnight, is better).
- Grill 7-8 minutes per side or till cooked (or bakeat 375 for 30 minutes), until juices run clear when pierced with a fork.
Food tags
Chicken, Poultry, Meat, European, Lactose Free, Egg Free, Kosher, Free Of..., Weeknight,, Easy
Grilled dijon chicken (recipe) details
Time:
Prep Time in Hours and Mins:19M
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