Grilled lemon oregano chicken (recipe)
Grilled lemon oregano chicken (recipe) | |
---|---|
Name | Grilled lemon oregano chicken |
Ingredients | Lemon zest • Lemon juice • Olive oil • Oregano • Garlic cloves • Boneless skinless chicken breast halves |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 2 |
Totaltime (in hours) | 2.166666667 |
Keto friendliness | Keto friendly |
Calories | 164.2 |
Fat | 4.9 |
Protein | 27.4 |
Carbohydrate | 1.2 |
Fiber | 0.1 |
Net carbohydrates | 1.1 |
Sugar | 0.2 |
Saturated fat | 0.9 |
Cholesterol (mg) | 68.4 |
Sodium | 77.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lemon oregano chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled lemon oregano chicken (recipe) image(external)
Recipe instructions
- Combine all marinade ingredients (everything but the chicken).
- Add chicken breast halves to the marinade.
- Marinate in the refrigerator for at least 2 hours.
- Grill until done (approximately 4-5 minutes on the George Foreman grill).
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy,, Easy
Grilled lemon oregano chicken (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD