Grilled moroccan chicken (recipe)
| Grilled moroccan chicken (recipe) | |
|---|---|
| Name | Grilled moroccan chicken |
| Ingredients | Plain yogurt • Ground cardamom • Ground coriander • Ground cumin • Salt • Ground cloves • Cinnamon • Pepper • Boneless skinless chicken breasts • Fresh basil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 2.083333333 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 158.3 |
| Fat | 4.3 |
| Protein | 26.4 |
| Carbohydrate | 2.3 |
| Fiber | 0.4 |
| Net carbohydrates | 1.9 |
| Sugar | 1.4 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 79.5 |
| Sodium | 442.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled moroccan chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Oil grill and heat barbecue to medium. In a medium-size bowl, stir yogurt with seasonings. Add chicken to yogurt mixture and turn to coat and marinate at least 2 hours.
- Lay chicken flat on grill. Barbecue, covered, 4 minutes. Baste with any remaining yogurt mixture. Turn chicken and continue to barbecue, covered, until chicken feels springy when pressed, 4 to 6 more minutes. Place on a platter and sprinkle with coriander. Great with rice pilaf and sliced tomatoes.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy,, Easy
Grilled moroccan chicken (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
