Grilled or broiled lemon thyme chicken breasts (recipe)

Grilled or broiled lemon thyme chicken breasts (recipe)
Name	Grilled or broiled lemon thyme chicken breasts
Ingredients	Olive oil • Lemon juice • Fresh thyme • Garlic cloves • Boneless skinless chicken breast halves
Cooktime (in hours)	0.916666667
Preptime (in hours)	0.416666667
Totaltime (in hours)	1.333333334
Keto friendliness	Keto friendly
Calories	197.9
Fat	9.8
Protein	25.2
Carbohydrate	0.9
Fiber	0.1
Net carbohydrates	0.8
Sugar	0.1
Saturated fat	1.6
Cholesterol (mg)	75.5
Sodium	137.4
Servings	4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled or broiled lemon thyme chicken breasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled or broiled lemon thyme chicken breasts (recipe) image(external)

Recipe instructions

1. Combine oil, lemon juice, thyme and garlic.
2. Place chicken in shallow dish and pour oil mixture over, turn to coat.
3. Cover and refrigerate 30 minutes.
4. Discard marinade.
5. TO GRILL: Place chicken on gas grill over medium high heat or charcoal grill 4-6 inches from medium coals.
6. TO BROIL: Place chicken on broiler pan and broil 4-6 inches from heat.
7. Cook 14-18 minutes or until juices run clear, turning once.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy

Grilled or broiled lemon thyme chicken breasts (recipe) details:

Time:
Prep Time in Hours and Mins:1H20M

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