Grilled orange chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Grilled orange chicken breasts (recipe)
NameGrilled orange chicken breasts
IngredientsBoneless skinless chicken breasts Olive oil Lime juice Garlic cloves Dried thyme Dried oregano Ground cumin Salt
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories225.5
Fat12.2
Protein24.6
Carbohydrate3.6
Fiber0.5
Net carbohydrates3.1
Sugar1.8
Saturated fat1.9
Cholesterol (mg)72.6
Sodium327.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled orange chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled orange chicken breasts (recipe) image(external)

Recipe instructions

  1. Combine all ingredients except the chicken in a large resealable plastic bag; seal then lightly shake to mix.
  2. Add the chicken then turn to coat well.
  3. Seal and refrigerate 1-2 hours.
  4. Drain and discard marinade.
  5. Grill uncovered, over medium-hot coals, turning often, 10-15 minutes or until juices run clear.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly,, Easy


Grilled orange chicken breasts (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD