Grilled orange chicken breasts (recipe)
Grilled orange chicken breasts (recipe) | |
---|---|
Name | Grilled orange chicken breasts |
Ingredients | Boneless skinless chicken breasts • Olive oil • Lime juice • Garlic cloves • Dried thyme • Dried oregano • Ground cumin • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 225.5 |
Fat | 12.2 |
Protein | 24.6 |
Carbohydrate | 3.6 |
Fiber | 0.5 |
Net carbohydrates | 3.1 |
Sugar | 1.8 |
Saturated fat | 1.9 |
Cholesterol (mg) | 72.6 |
Sodium | 327.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled orange chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled orange chicken breasts (recipe) image(external)
Recipe instructions
- Combine all ingredients except the chicken in a large resealable plastic bag; seal then lightly shake to mix.
- Add the chicken then turn to coat well.
- Seal and refrigerate 1-2 hours.
- Drain and discard marinade.
- Grill uncovered, over medium-hot coals, turning often, 10-15 minutes or until juices run clear.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly,, Easy
Grilled orange chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD