Hannah's marinated chicken (recipe)

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Hannah's marinated chicken (recipe)
NameHannah's marinated chicken
IngredientsChicken breasts Garlic cloves Dried basil Lemon juice Olive oil
Cooktime (in hours)3
Preptime (in hours)0.166666667
Totaltime (in hours)3.166666667
Keto friendlinessKeto friendly
Calories496.8
Fat40.5
Protein30.5
Carbohydrate2.5
Fiber0.5
Net carbohydrates2
Sugar0.4
Saturated fat7.6
Cholesterol (mg)92.8
Sodium92.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hannah's marinated chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Hannah's marinated chicken (recipe) details
Recipe instructions
take garlic, olive oil, lemon juice, salt, dried basil, & onion salt, take all of these and put them a BIG plastic bag with the chicken breasts and shake it. put it in the frige and leave it for 3 hours, and shake it up every hour. take the marinad out and cook the chicken on the grill or any other way. and cook for about 5-8 mins on each side. then enjoy!.

Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Easy
Hannah's marinated chicken (recipe) details

Time:
Prep Time in Hours and Mins:3H10M

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