Hidden valley ranch chicken (recipe)
Hidden valley ranch chicken (recipe) | |
---|---|
Name | Hidden valley ranch chicken |
Ingredients | Boneless skinless chicken breasts • Flour • Cheddar cheese |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 350.9 |
Fat | 23.2 |
Protein | 29.3 |
Carbohydrate | 5.2 |
Fiber | 0.3 |
Net carbohydrates | 4.9 |
Sugar | 0.8 |
Saturated fat | 6.1 |
Cholesterol (mg) | 100.2 |
Sodium | 552.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hidden valley ranch chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hidden valley ranch chicken (recipe) image(external)
Recipe instructions
- Rinse and pat dry chicken breasts.
- In a small dish or on a plate, combine the Ranch dressing and the flour. Dip each breast in the mixture until well coated.
- Transfer to baking dish. Cover breasts with the cheddar cheese and bakeat 350 8F for 35 minutes or until cooked through.
Food tags
Chicken, Poultry, Meat, High Protein,, Oven, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD