Italian chicken breasts (recipe)
| Italian chicken breasts (recipe) | |
|---|---|
| Name | Italian chicken breasts |
| Ingredients | Kraft 100% Parmesan Cheese • Dried oregano leaves • Parsley flakes • Paprika • Salt • Black pepper • Boneless skinless chicken breast halves • Butter |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 219 |
| Fat | 8 |
| Protein | 31.2 |
| Carbohydrate | 3.9 |
| Fiber | 0.4 |
| Net carbohydrates | 3.5 |
| Sugar | 0.4 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 86 |
| Sodium | 361.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Italian chicken breasts (recipe) image(external)
Recipe instructions
- HEAT oven to 400 Degrees F.
- Spray 15x10x1-inch baking pan with no stick cooking spray.
- MIX cheese, crumbs and seasonings.
- Dip chicken in butter; coat with crumb mixture. Place in prepared pan.
- BAKE 20 to 25 minutes or until cooked through.
Food tags
Chicken, Poultry, Meat, European, Very Low Carbs, High Protein,, Oven
Italian chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
