Kids favorite chicken (recipe)
| Kids favorite chicken (recipe) | |
|---|---|
| Name | Kids favorite chicken |
| Ingredients | Skinless chicken breasts • Butter • Parsley flakes • Pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 397.3 |
| Fat | 18.3 |
| Protein | 54.8 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 10.5 |
| Cholesterol (mg) | 177.6 |
| Sodium | 264.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kids favorite chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place butter in glass bowl and add 1 tablespoon parsley flakes, 1 teaspoon garlic salt, and 1/2 teaspoons pepper.
- In a separate bowl mix crushed crackers and remaining parsley, garlic and pepper.
- Coat chicken in butter, then dredge in cracker crumbs.
- Sprinkle a little of the crumbs on the bottom of a glass rectangle baking dish.
- Place chicken in dish without overlapping. Sprinkle remaining crumbs on top. Cover with foil and bakeat 350 for about 45 minutes.
- Remove foil and sprinkle with leftover herbed butter. Bakefor 15 more minutes until crumbs begin to brown
-
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Food tags
Chicken, Poultry, Meat, Kid Friendly,, Easy
Kids favorite chicken (recipe) details:
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
