Lemon-herb grilled chicken (recipe)

From WikiMD's Wellness Encyclopedia

Lemon-herb grilled chicken (recipe)
NameLemon-herb grilled chicken
IngredientsBoneless skinless chicken breasts Condensed chicken broth Lemon juice Dried basil leaves Dried thyme leaves Garlic clove Pepper
Cooktime (in hours)0.666666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories191.1
Fat2.6
Protein38.1
Carbohydrate1.5
Fiber0.1
Net carbohydrates1.4
Sugar0.4
Saturated fat0.7
Cholesterol (mg)88.5
Sodium530.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-herb grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon-herb grilled chicken (recipe) image(external)

Recipe instructions

  1. Mix broth, lemon juice, basil, thyme, and garlic in a small bowl.
  2. Grill or broil your chicken for 20 minute brushing with the broth mixture while turning often. Cook 20 minute more or until done, turning and brushing often with mixture. Discard remaining mixture.

    Food tags
    Chicken, Poultry, Meat,, Easy


Lemon-herb grilled chicken (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD