Lemon-herb grilled chicken (recipe)
Lemon-herb grilled chicken (recipe) | |
---|---|
Name | Lemon-herb grilled chicken |
Ingredients | Boneless skinless chicken breasts • Condensed chicken broth • Lemon juice • Dried basil leaves • Dried thyme leaves • Garlic clove • Pepper |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 191.1 |
Fat | 2.6 |
Protein | 38.1 |
Carbohydrate | 1.5 |
Fiber | 0.1 |
Net carbohydrates | 1.4 |
Sugar | 0.4 |
Saturated fat | 0.7 |
Cholesterol (mg) | 88.5 |
Sodium | 530.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-herb grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon-herb grilled chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix broth, lemon juice, basil, thyme, and garlic in a small bowl.
- Grill or broil your chicken for 20 minute brushing with the broth mixture while turning often. Cook 20 minute more or until done, turning and brushing often with mixture. Discard remaining mixture.
Food tags
Chicken, Poultry, Meat,, Easy
Lemon-herb grilled chicken (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD