Lemon barbecued chicken (recipe)

From WikiMD's Wellness Encyclopedia

Lemon barbecued chicken (recipe)
NameLemon barbecued chicken
IngredientsBoneless skinless chicken breasts Lemon juice Salt Onion Dried basil Paprika Dried whole thyme Garlic clove
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories633.9
Fat57.8
Protein25.6
Carbohydrate4.5
Fiber0.8
Net carbohydrates3.7
Sugar1.6
Saturated fat7.8
Cholesterol (mg)75.5
Sodium720.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon barbecued chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place chicken in large resealable bag.
  2. Combine all ingredients, stirring well and pour over chicken.
  3. Cover and refrigerate up to 8 hours, ( the longer the better,) turning chicken occasionally.
  4. Remove chicken from marinade and discard marinade.
  5. Grill chicken on barbecue grill until juices run clear.
  6. Do not overcook.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs,


Lemon barbecued chicken (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD