Lemon herb chicken kabobs (recipe)
| Lemon herb chicken kabobs (recipe) | |
|---|---|
| Name | Lemon herb chicken kabobs |
| Ingredients | Boneless chicken breasts • Olive oil • Lemon rind • Lemon juice • Dried rosemary • Basil • Dried thyme • Pepper • Salt • Garlic cloves |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 237.6 |
| Fat | 18.8 |
| Protein | 15.3 |
| Carbohydrate | 1.9 |
| Fiber | 0.5 |
| Net carbohydrates | 1.4 |
| Sugar | 0.3 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 46.4 |
| Sodium | 46.6 |
| Servings | 6 |
| Yield | 12 skewers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon herb chicken kabobs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon herb chicken kabobs (recipe) image(external)
Recipe instructions
Cut chicken into 1 1/2 inch cubes, or 1/2 inches by 1 inch strips (as long as the chicken breast allows). Combine all marinade ingredients, whisk together well. Add chicken, stir to coat, refrigerate, 1-4 hours, I often like to put it in the 'fridge overnight. ( I put into all ziploc bag) Thread chicken onto soaked wooden ( or metal) skewers. Grill over medium heat, turn for even cooking
Food tags
Chicken, Poultry, Meat, Kid Friendly,, Easy, Inexpensive
Lemon herb chicken kabobs (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD
