Light parmesan chicken (recipe)

Light parmesan chicken (recipe)
Name	Light parmesan chicken
Ingredients	Parmesan cheese • Dried oregano • Parsley flakes • Paprika • Salt • Pepper • Boneless skinless chicken breasts
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	184.4
Fat	4.1
Protein	31.1
Carbohydrate	3.8
Fiber	0.3
Net carbohydrates	3.5
Sugar	0.4
Saturated fat	1.9
Cholesterol (mg)	75.8
Sodium	334.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 400 degrees.
2. Spray a large baking dish with non-stick cooking.
3. In a shallow dish, mix cheese, bread crumbs, parsley, oregano, paprika and salt and pepper.
4. Spray chicken with butter flavored sprary, coat with crumb mixture.
5. Place the coated chicken in the baking pan.
6. Bakefor 20 to 25 minutes or until cooked through.
   
   Food tags
   Chicken, Poultry, Meat, Potluck,, Oven

Light parmesan chicken (recipe) details

Time:
Prep Time in Hours and Mins:25M

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