Low-carb bacon-wrapped chicken tenders (recipe)
| Low-carb bacon-wrapped chicken tenders (recipe) | |
|---|---|
| Name | Low-carb bacon-wrapped chicken tenders |
| Ingredients | Fresh sage leaves • Salt • Fresh ground black pepper • Bacon • Extra virgin olive oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 78.2 |
| Fat | 7.8 |
| Protein | 1.9 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 10.9 |
| Sodium | 133.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb bacon-wrapped chicken tenders (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Low-carb bacon-wrapped chicken tenders (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Season tenders with salt and pepper. Place a sage leaf on each chicken tender, then wrap each with a bacon slice.
- In a large skillet, heat oil over medium-high. Add tenders, sage side down, and cook until fat is rendered and bacon is browned, about 6 minutes. Flip and cook until tenders are cooked through, 6 minutes. With tongs, transfer to a wire rack set on a rimmed baking sheet to drain.
Food tags
Chicken, Poultry, Meat, Weeknight,, Stove Top, Easy
Low-carb bacon-wrapped chicken tenders (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
