Lucky wedding chicken (recipe)
| Lucky wedding chicken (recipe) | |
|---|---|
| Name | Lucky wedding chicken |
| Ingredients | Boneless skinless chicken breasts • Garlic cloves • Salt • Fresh ginger • Pepper • Ground cumin • Curry powder • Dry oregano leaves • Soy sauce • Lemon juice • Butter |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 171.1 |
| Fat | 11.5 |
| Protein | 14.9 |
| Carbohydrate | 2 |
| Fiber | 0.5 |
| Net carbohydrates | 1.5 |
| Sugar | 0.3 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 44.3 |
| Sodium | 860 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lucky wedding chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cut the chicken breasts in half so you have 8 half breasts. Clean well. Place in a glass dish.
- Mix garlic, salt, ginger, pepper, cumin, curry, oregano, soy, oil, and lemon juice together. Pour over the chicken breasts. Cover and refrigerate overnight.
- Heat bbq grill until coals are covered in white ash. Grill 5 minutes each side, or broil for 5 minutes on each side. Remove from grill. Place 1 t butter on each breast and serve.
Food tags
Chicken, Poultry, Meat,, Easy
Lucky wedding chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
