Marinated chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Marinated chicken breasts (recipe)
NameMarinated chicken breasts
IngredientsReduced sodium soy sauce Olive oil Garlic powder Boneless skinless chicken breast halves
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories370.5
Fat20.1
Protein41.6
Carbohydrate4
Fiber0.4
Net carbohydrates3.6
Sugar0.8
Saturated fat3
Cholesterol (mg)98.7
Sodium1532
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Marinated chicken breasts (recipe) image(external)

Recipe instructions

  1. In large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish.
  2. Add chicken.
  3. Seal the bag and turn to coat.
  4. Refrigerate overnight.
  5. Drain and discard marinade.
  6. Grill chicken over medium-heat for 6-7 minutes on each side or until juices run clear.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs,


Marinated chicken breasts (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD