Melissa's lemon pepper chicken (recipe)
| Melissa's lemon pepper chicken (recipe) | |
|---|---|
| Name | Melissa's lemon pepper chicken |
| Ingredients | Chicken breasts • Lemon pepper seasoning • Lemon • Sea salt • Olive oil • Dried basil |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 775.5 |
| Fat | 51.9 |
| Protein | 71.5 |
| Carbohydrate | 3.2 |
| Fiber | 1.2 |
| Net carbohydrates | 2 |
| Sugar | 0.7 |
| Saturated fat | 11.9 |
| Cholesterol (mg) | 217.9 |
| Sodium | 361.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Melissa's lemon pepper chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Melissa's lemon pepper chicken (recipe) details
Melissa's lemon pepper chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degrees.
- Brush an 8X8 oven-proof glass container with olive oil and place chicken breasts in container.
- Add sea salt, lemon pepper and basil on chicken.
- Cut half of lemon into thin rings and place on top of chicken.
- Squeeze other half of lemon on chicken.
- Place glass container of chicken in oven and bakefor 45 minutes.
Food tags
Chicken, Poultry, Meat,, Easy
Melissa's lemon pepper chicken (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
