Mushroom wine sauced chicken (recipe)
Mushroom wine sauced chicken (recipe) | |
---|---|
Name | Mushroom wine sauced chicken |
Ingredients | Boneless skinless chicken breasts • Butter • Mushroom • White wine • Water |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 260.5 |
Fat | 11.7 |
Protein | 29.6 |
Carbohydrate | 5 |
Fiber | 1.1 |
Net carbohydrates | 3.9 |
Sugar | 0.8 |
Saturated fat | 5 |
Cholesterol (mg) | 84.3 |
Sodium | 348.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom wine sauced chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mushroom wine sauced chicken (recipe) image(external)
Recipe instructions
- Cook chicken 5 minutes in butter.
- Add mushrooms and almonds.
- Cook chicken 5-10 minutes or until cooked. It depends on the thickness of the chicken.
- Remove and cover to keep warm.
- Meanwhile mix wine, soup and water. Heat until slightly thickened and warm (should only take about 2 - 3 minutes.
- Spoon over chicken and serve.
- I double the sauce ingredients (wine through to soup if serving with rice or pasta to spoon over it as well.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Free Of...,, Beginner Cook, Easy
Mushroom wine sauced chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD