Mustard-stuffed chicken (recipe)
| Mustard-stuffed chicken (recipe) | |
|---|---|
| Name | Mustard-stuffed chicken |
| Ingredients | Mozzarella cheese • Sharp cheddar cheese • Coarse grain mustard • Boneless skinless chicken breasts • Streaky bacon |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 500.9 |
| Fat | 34.5 |
| Protein | 43.9 |
| Carbohydrate | 1.3 |
| Fiber | 0 |
| Net carbohydrates | 1.3 |
| Sugar | 0.4 |
| Saturated fat | 14.8 |
| Cholesterol (mg) | 142.2 |
| Sodium | 764.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard-stuffed chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 400 8F Mix the cheeses and mustard together.
- Cut a slit into the side of each chicken breast, then stuff with the mustard mixture.
- Wrap each stuffed chicken breast with 2 bacon slices - not too tightly, but enough to hold the chicken together.
- Season, place on a baking sheet and roast for 20-25 minutes.
Food tags
Chicken, Poultry, Cheese, Meat, European, Kid Friendly, Savory,, Easy, Inexpensive
Mustard-stuffed chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
