Parmesan baked chicken (recipe)

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Parmesan baked chicken (recipe)
NameParmesan baked chicken
IngredientsBoneless skinless chicken breasts Fat-free parmesan cheese Paprika Salt Pepper Light butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories191.3
Fat7.3
Protein26
Carbohydrate3.6
Fiber0.3
Net carbohydrates3.3
Sugar0.3
Saturated fat3.2
Cholesterol (mg)83.3
Sodium451.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Parmesan baked chicken (recipe) image(external)

Recipe instructions

  1. Mix all dry ingredients in medium-sized bowl.
  2. Melt butter in microwave.
  3. Dip chicken in butter and then coat in dry mix.
  4. Place on large baking pan sprayed with Pam and bakefor 20 minutes at 400 degrees.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs,, Oven


Parmesan baked chicken (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD