Parmesan baked chicken (recipe)
| Parmesan baked chicken (recipe) | |
|---|---|
| Name | Parmesan baked chicken |
| Ingredients | Boneless skinless chicken breasts • Fat-free parmesan cheese • Paprika • Salt • Pepper • Light butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 191.3 |
| Fat | 7.3 |
| Protein | 26 |
| Carbohydrate | 3.6 |
| Fiber | 0.3 |
| Net carbohydrates | 3.3 |
| Sugar | 0.3 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 83.3 |
| Sodium | 451.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Parmesan baked chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all dry ingredients in medium-sized bowl.
- Melt butter in microwave.
- Dip chicken in butter and then coat in dry mix.
- Place on large baking pan sprayed with Pam and bakefor 20 minutes at 400 degrees.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Oven
Parmesan baked chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
