Parmesan chicken breasts (recipe)
| Parmesan chicken breasts (recipe) | |
|---|---|
| Name | Parmesan chicken breasts |
| Ingredients | Boneless skinless chicken breast halves • Butter • Parmesan cheese • Oregano leaves • Parsley flakes • Paprika • Salt • Black pepper |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 255.6 |
| Fat | 8.4 |
| Protein | 38.9 |
| Carbohydrate | 3.9 |
| Fiber | 0.4 |
| Net carbohydrates | 3.5 |
| Sugar | 0.4 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 105.3 |
| Sodium | 383.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Parmesan chicken breasts (recipe) image(external)
Recipe instructions
- Heat oven to 400 degrees.
- Spray a baking pan with non-stick cooking spray.
- Combine everything except butter and chicken.
- Dip chicken in butter; coat with bread crumb mixture and place in prepared pan.
- Bake20 to 25 minutes or until tender.
Food tags
Chicken, Poultry, Cheese, Meat, Very Low Carbs, High Protein, Healthy,, Beginner Cook, Easy
Parmesan chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
