Parmesan chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Parmesan chicken breasts (recipe)
NameParmesan chicken breasts
IngredientsBoneless skinless chicken breast halves Butter Parmesan cheese Oregano leaves Parsley flakes Paprika Salt Black pepper
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories255.6
Fat8.4
Protein38.9
Carbohydrate3.9
Fiber0.4
Net carbohydrates3.5
Sugar0.4
Saturated fat4.4
Cholesterol (mg)105.3
Sodium383.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Parmesan chicken breasts (recipe) image(external)

Recipe instructions

  1. Heat oven to 400 degrees.
  2. Spray a baking pan with non-stick cooking spray.
  3. Combine everything except butter and chicken.
  4. Dip chicken in butter; coat with bread crumb mixture and place in prepared pan.
  5. Bake20 to 25 minutes or until tender.

    Food tags
    Chicken, Poultry, Cheese, Meat, Very Low Carbs, High Protein, Healthy,, Beginner Cook, Easy


Parmesan chicken breasts (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD