Paul's grilled italian chicken breasts (recipe)
| Paul's grilled italian chicken breasts (recipe) | |
|---|---|
| Name | Paul's grilled italian chicken breasts |
| Ingredients | Boneless skinless chicken breasts • Extra virgin olive oil • Lemon pepper • Oregano • Salt • Pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 227.1 |
| Fat | 11.1 |
| Protein | 27.4 |
| Carbohydrate | 3.1 |
| Fiber | 0 |
| Net carbohydrates | 3.1 |
| Sugar | 2.5 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 68.4 |
| Sodium | 611.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paul's grilled italian chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Paul's grilled italian chicken breasts (recipe) image(external)
Recipe instructions
- Place chicken in plastic bag. Mix all other ingredients then pour in bag over chicken. Let stand in fridge overnight, stirring occasionally.
- Place chicken on grill grate brushed with oil. Flip chicken once after 10 minutes, halfway through cooking time.
- Remove chicken from grill when chicken is no longer pink inside.
Food tags
Chicken, Poultry, Meat, European,, Easy
Paul's grilled italian chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
