Paul's grilled italian chicken breasts (recipe)

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Paul's grilled italian chicken breasts (recipe)
NamePaul's grilled italian chicken breasts
IngredientsBoneless skinless chicken breasts Extra virgin olive oil Lemon pepper Oregano Salt Pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories227.1
Fat11.1
Protein27.4
Carbohydrate3.1
Fiber0
Net carbohydrates3.1
Sugar2.5
Saturated fat1.9
Cholesterol (mg)68.4
Sodium611.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paul's grilled italian chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Paul's grilled italian chicken breasts (recipe) image(external)

Recipe instructions

  1. Place chicken in plastic bag. Mix all other ingredients then pour in bag over chicken. Let stand in fridge overnight, stirring occasionally.
  2. Place chicken on grill grate brushed with oil. Flip chicken once after 10 minutes, halfway through cooking time.
  3. Remove chicken from grill when chicken is no longer pink inside.

    Food tags
    Chicken, Poultry, Meat, European,, Easy


Paul's grilled italian chicken breasts (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD