Pepper lime chicken (recipe)

From WikiMD's Wellness Encyclopedia

Pepper lime chicken (recipe)
NamePepper lime chicken
IngredientsLime peel Garlic cloves Lime juice Pepper Olive oil Basil Salt Chicken breasts
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories286.8
Fat16.8
Protein30.5
Carbohydrate2.1
Fiber0.2
Net carbohydrates1.9
Sugar0.3
Saturated fat4.3
Cholesterol (mg)92.8
Sodium237.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepper lime chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pepper lime chicken (recipe) image(external)

Recipe instructions

  1. Combine all ingredients in freezer bag.
  2. Marinate overnite or put in freezer for use at a later date.
  3. When ready to cook (defrost if frozen) either grill, bakefor 30min at 350 degrees, or put in crockpot on low for 4-5 hours.
  4. Serve over rice.

    Food tags
    Chicken, Poultry, Meat, Lactose Free, Egg Free, Free Of...,


Pepper lime chicken (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD