Pepper lime chicken (recipe)
| Pepper lime chicken (recipe) | |
|---|---|
| Name | Pepper lime chicken |
| Ingredients | Lime peel • Garlic cloves • Lime juice • Pepper • Olive oil • Basil • Salt • Chicken breasts |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 286.8 |
| Fat | 16.8 |
| Protein | 30.5 |
| Carbohydrate | 2.1 |
| Fiber | 0.2 |
| Net carbohydrates | 1.9 |
| Sugar | 0.3 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 92.8 |
| Sodium | 237.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepper lime chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pepper lime chicken (recipe) image(external)
Recipe instructions
- Combine all ingredients in freezer bag.
- Marinate overnite or put in freezer for use at a later date.
- When ready to cook (defrost if frozen) either grill, bakefor 30min at 350 degrees, or put in crockpot on low for 4-5 hours.
- Serve over rice.
Food tags
Chicken, Poultry, Meat, Lactose Free, Egg Free, Free Of...,
Pepper lime chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
