Pesto crusted chicken (recipe)

Pesto crusted chicken (recipe)
Name	Pesto crusted chicken
Ingredients	Pesto sauce • Walnuts • Lemon juice • Lemon • Rind of • Chicken breasts • Olive oil
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	378.2
Fat	26.4
Protein	32.5
Carbohydrate	3.1
Fiber	1
Net carbohydrates	2.1
Sugar	0.8
Saturated fat	5.2
Cholesterol (mg)	92.8
Sodium	91.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto crusted chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pesto crusted chicken (recipe) details
Pesto crusted chicken (recipe) image(external)

Recipe instructions

1. Preheat oven to 425 degrees.
2. Blend pesto, walnuts, 2 Tbs lemon juice, 1 Tbs lemon peel (optional) in food processor until just combined.
3. Place chicken in pan and coat with full mixture then drizzle with the olive oil.
4. Bake30-45 minutes.
5. This can be served over rice or pasta if desired.
   
   Food tags
   Chicken, Poultry, Meat, Lactose Free, Egg Free, Free Of...,

Pesto crusted chicken (recipe) details

Time:
Prep Time in Hours and Mins:45M

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