Pollo rancho luna rancho luna chicken (recipe)

Pollo rancho luna rancho luna chicken (recipe)
Name	Pollo rancho luna (rancho luna chicken)
Ingredients	Boneless skinless chicken breast halves • Onion • Fresh parsley • Fresh lime juice • Lime wedge
Cooktime (in hours)	0.166666667
Preptime (in hours)	2
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	145.7
Fat	2.6
Protein	26.5
Carbohydrate	2.7
Fiber	0.4
Net carbohydrates	2.3
Sugar	1
Saturated fat	0.5
Cholesterol (mg)	65.8
Sodium	76.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pollo rancho luna rancho luna chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pollo rancho luna rancho luna chicken (recipe) details
Pollo rancho luna rancho luna chicken (recipe) image(external)

Recipe instructions

1. Combine chicken and mojo in a large zip-top plastic bag; seal and marinate in refrigerator 2 hours, turning occasionally.
2. Combine onion and parsley in a small bowl.
3. Remove chicken from bag; pat dry. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Drizzle each breast with 1 teaspoon lime juice; top each serving with 2 tablespoons onion mixture. Serve with lime wedges, if desired.
   
   Food tags
   Chicken, Poultry, Meat,, Easy

Pollo rancho luna rancho luna chicken (recipe) details

Time:
Prep Time in Hours and Mins:2H10M

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