Riffy's buffalo wing dip (recipe)
Riffy's buffalo wing dip (recipe) | |
---|---|
Name | Riffy's buffalo wing dip |
Ingredients | Chicken breasts • Cream cheese • Sharp cheddar cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 444 |
Fat | 36.1 |
Protein | 27 |
Carbohydrate | 3 |
Fiber | 0.1 |
Net carbohydrates | 2.9 |
Sugar | 1.5 |
Saturated fat | 13.8 |
Cholesterol (mg) | 98.1 |
Sodium | 1110 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Riffy's buffalo wing dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Riffy's buffalo wing dip (recipe) details
Recipe instructions
- Boil chicken for 15 minutes or until done, making sure you do not over cook it.
- Shred chicken using 2 forks.
- Place in 9x13 baking dish.
- Pour hot sauce over chicken.
- In sauce pan, add cream cheese and bleu cheese and cook over medium heat until blended well.
- Pour \cheese\ mixture over chicken.
- Bake350 degrees for 20 minutes.
- Remove from oven, sprinkle with cheddar cheese and place back in oven, continuing to cook for another 10 minutes.
- Serve HOT with Tortilla Chips and Celery.
-
Thanks Riffy!.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy
Riffy's buffalo wing dip (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD