Screwdriver chicken (recipe)
| Screwdriver chicken (recipe) | |
|---|---|
| Name | Screwdriver chicken |
| Ingredients | Flour • Paprika • Chicken breasts • Canola oil • Garlic cloves • Butter • Vodka • Cayenne pepper • Parsley |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 460.3 |
| Fat | 28.3 |
| Protein | 30.6 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 2.6 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 108.1 |
| Sodium | 133 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Screwdriver chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Screwdriver chicken (recipe) image(external)
Recipe instructions
- In a plastic bag, combine flour with salt, pepper, and enough paprika to slightly make the flour pink.
- Add the chicken breast to the flour and toss to coat completely.
- put oil, butter, and garlic in a 10 inch skillet and heat until hot.
- add the chicken and cook until browned on both sides, about 3 to 5 minutes.
- remove the chicken to a platter with paper towel to drain oil.
- reduce the heat and add orange juice, vodka, parsley, and cayenne to the pan and stir to scrape up the pan drippings - sprinkle in some flour to thicken up the sauce if you would like.
-
immediately add the chicken, return heat to high, and cook for 1 more minute.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,
Screwdriver chicken (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
