Sesame wings (recipe)
| Sesame wings (recipe) | |
|---|---|
| Name | Sesame wings |
| Ingredients | Sherry wine • Soy sauce • Lemon juice • Garlic cloves • Toasted sesame seeds • Chicken wings • Salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 1.25 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 553 |
| Fat | 40.3 |
| Protein | 26.4 |
| Carbohydrate | 6 |
| Fiber | 1.3 |
| Net carbohydrates | 4.7 |
| Sugar | 1.1 |
| Saturated fat | 8.4 |
| Cholesterol (mg) | 99.9 |
| Sodium | 674.6 |
| Yield | 20 drummettes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame wings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- 1. In a blender, combine oil, sherry, soy sauce, lemon juice, garlic, and sesame seed; process until smooth.
- 2. Salt wings lightly. Place in a large bowl and cover with marinade; refrigerate for at least 1 hour.
- 3. Preheat broiler.
- Broil wings 5 inches from heat for 7 minutes per side, basting once on each side with marinade. Makes about 20 drummettes.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
