Smoky chicken breasts (recipe)
| Smoky chicken breasts (recipe) | |
|---|---|
| Name | Smoky chicken breasts |
| Ingredients | Boneless skinless chicken breast halves • Salt • Fresh ground pepper • Lean bacon • Butter • Worcestershire sauce • Fresh lemon juice |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 423.6 |
| Fat | 20.7 |
| Protein | 55.1 |
| Carbohydrate | 0.9 |
| Fiber | 0 |
| Net carbohydrates | 0.9 |
| Sugar | 0.3 |
| Saturated fat | 9 |
| Cholesterol (mg) | 167.3 |
| Sodium | 418.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky chicken breasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375 8.
- Sprinkle each chicken breast generously with salt and pepper; wrap each breast with a bacon strip; secure bacon with a toothpick.
- Place chicken in a lightly greased 11x8 inch glass baking dish.
- In a bowl, mix the melted butter, Worcestershire sauce, and lemon juice; pour over chicken.
- Bake35 minutes, until bacon is crisp and chicken is no longer pink in the center.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Oven
Smoky chicken breasts (recipe) details:
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
