Sun-dried tomato pesto and feta stuffed chicken breasts (recipe)
| Sun-dried tomato pesto and feta stuffed chicken breasts (recipe) | |
|---|---|
| Name | Sun-dried tomato pesto and feta stuffed chicken breasts |
| Ingredients | Chicken breasts • Sun-dried tomatoes • Sun-dried tomato pesto • Feta cheese • Prosciutto |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 0.633333333 |
| Keto friendliness | Keto friendly |
| Calories | 365.3 |
| Fat | 22 |
| Protein | 36.5 |
| Carbohydrate | 3.9 |
| Fiber | 0.5 |
| Net carbohydrates | 3.4 |
| Sugar | 3.1 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 128.4 |
| Sodium | 621.6 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sun-dried tomato pesto and feta stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sun-dried tomato pesto and feta stuffed chicken breasts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pre-Heat oven to 180 degrees Celsius.
- Slice breasts and open out, using a meat mallet pound breasts, until of approximate even thickness.
- Spread pesto down center of each breast, place sliced sun-dried tomato down the center, top with feta, roll chicken breasts up and secure with prosciutto slices.
- Place breasts in an oven proof dish, drizzle olive oil over breasts and bakefor about 30-35 Min's or until cooked through.
Food tags
Chicken, Poultry, Meat, European,, Oven, Easy
Sun-dried tomato pesto and feta stuffed chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:38M
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Contributors: Prab R. Tumpati, MD
