Super easy chicken in a blanket (recipe)

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Super easy chicken in a blanket (recipe)
NameSuper easy chicken in a blanket
IngredientsBoneless skinless chicken breasts Light cream cheese Portabella mushroom
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories144.1
Fat7.4
Protein17
Carbohydrate1.9
Fiber0.3
Net carbohydrates1.6
Sugar0.4
Saturated fat4.4
Cholesterol (mg)55.8
Sodium152.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super easy chicken in a blanket (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Super easy chicken in a blanket (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350.
  2. Cut chicken breasts in half. Spread a layer of cream cheese on the chicken breast, then sprinkle the seasoning on top. Cover with mushrooms.
  3. Leave croissants in a rectangle (2 croissants) and press together so it won t separate. Roll it over the top of the chicken and wrap under as far as possible.
  4. Bakeon a cookie sheet until golden brown and chicken is done through.

    Food tags
    Chicken, Poultry, Meat,, Oven, Beginner Cook, Easy, Inexpensive


Super easy chicken in a blanket (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD