Tortilla crunch chicken fingers (recipe)
| Tortilla crunch chicken fingers (recipe) | |
|---|---|
| Name | Tortilla crunch chicken fingers |
| Ingredients | Boneless skinless chicken breasts • Egg • Water • Butter • Margarine |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 42.8 |
| Fat | 1.5 |
| Protein | 6.8 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 27.8 |
| Sodium | 28.2 |
| Yield | 24 chicken fingers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tortilla crunch chicken fingers (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Preheat oven to 400 8F degrees.
- In medium bowl combine Lipton soup mix and tortilla chip.
- In large bag, combine chicken and egg beaten with the water. Shake until evenly coated. Remove chicken and dip in tortilla mixture until evenly coated.
- Spray a baking sheet with nonstick spay. Arrange the chicken on the pan, drizzle with butter and bakeuncovered for 12 minutes or until chicken is done.
Food tags
Chicken, Poultry, Meat, Kid Friendly, Potluck, Brunch,, Oven, Beginner Cook, Easy, Inexpensive
Tortilla crunch chicken fingers (recipe) details
Time:
Prep Time in Hours and Mins:27M
"
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Contributors: Prab R. Tumpati, MD
