Twenty-clove chicken (recipe)
| Twenty-clove chicken (recipe) | |
|---|---|
| Name | Twenty-clove chicken |
| Ingredients | White wine • Dried parsley • Dried basil leaves • Dried oregano • Crushed red pepper flakes • Garlic • Celery ribs • Boneless skinless chicken breast halves • Lemon |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 5.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 167.1 |
| Fat | 3.2 |
| Protein | 26.2 |
| Carbohydrate | 5.8 |
| Fiber | 1.2 |
| Net carbohydrates | 4.6 |
| Sugar | 1 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 75.5 |
| Sodium | 163.2 |
| Servings | 6 |
| Yield | 6 chicken breast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Twenty-clove chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine wine, dried parsley, dried basil, dried oregano, and dried red red peppers in a large bowl.
- Add garlic cloves and celery. Coat well.
- Tranfer garlic and celery to a slow cooker with a slotted spoon.
- Add chicken and herb mixture, coat well. Place chicken on top of vegetables in slow cooker.
- Sprinkle lemon juice, and zest in slow cooker. Add any remaining herb mixture.
- Cover, cook on low for 5-6 hours or until chicken is no longer pink in center.
- Garnish with fresh herbs if desired
-
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Food tags
Chicken, Poultry, Meat, Healthy, Weeknight, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5H10M
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Contributors: Prab R. Tumpati, MD
