Ww 6 point bacon chicken melt (recipe)
| Ww 6 point bacon chicken melt (recipe) | |
|---|---|
| Name | Ww 6 point bacon chicken melt |
| Ingredients | Boneless skinless chicken breasts • Bacon • Fat free cheese • Chopped tomato |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 459.7 |
| Fat | 26.6 |
| Protein | 49 |
| Carbohydrate | 3.3 |
| Fiber | 0.5 |
| Net carbohydrates | 2.8 |
| Sugar | 1.5 |
| Saturated fat | 10.1 |
| Cholesterol (mg) | 113.1 |
| Sodium | 860.5 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww 6 point bacon chicken melt (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ww 6 point bacon chicken melt (recipe) details
Ww 6 point bacon chicken melt (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees.
- Wrap two bacon slices around each chicken breast.
- In a small skillet, place the chicken breast with the bacon and cook until the bacon is done.
- Place the chicken into a baking dish and bakefor 10-20 minutes until done.
- Remove from oven and sprinkle with cheese. Bakefor 2-3 minutes until cheese melts.
- Top with tomatoes.
- For different versions, try adding a sauce like ranch or barbecue (but remember to add on any extra points for this) or add more toppings like mushrooms, green onions, etc
-
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Food tags
Chicken, Pork, Poultry, Meat, Very Low Carbs, High Protein,
Ww 6 point bacon chicken melt (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
