Zesty baked parmesan chicken (recipe)

Zesty baked parmesan chicken (recipe)
Name	Zesty baked parmesan chicken
Ingredients	Parmesan cheese • Skinless chicken thighs • Milk
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	131
Fat	5.8
Protein	17.4
Carbohydrate	1.3
Fiber	0
Net carbohydrates	1.3
Sugar	0.1
Saturated fat	2.6
Cholesterol (mg)	67.5
Sodium	196.7
Yield	6 thighs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zesty baked parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Zesty baked parmesan chicken (recipe) image(external)

Recipe instructions

1. Mix cheese and salad dressing mix.
2. Moisten chicken with milk, coat with cheese mixture.
3. Place in shallow baking dish.
4. Bakeat 400 degrees for 25 minutes or until cooked through.
5. For a golden, crispier chicken, set oven to broil.
6. Broil 2 to 4 minutes or until golden brown, watching closely.
   
   Food tags
   Chicken Thigh & Leg, Chicken, Poultry, Meat,, Oven, Easy

Zesty baked parmesan chicken (recipe) details

Time:
Prep Time in Hours and Mins:40M

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