Chargrilled and peppered chili chicken (recipe)
Chargrilled and peppered chili chicken (recipe) | |
---|---|
Name | Chargrilled and peppered chili chicken |
Ingredients | Boneless skinless chicken breasts • Chili powder • Sweet paprika • Cracked black pepper • Thyme • Parsley • Olive oil |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 166.1 |
Fat | 5 |
Protein | 27.5 |
Carbohydrate | 1.4 |
Fiber | 0.7 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 0.9 |
Cholesterol (mg) | 68.4 |
Sodium | 84.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chargrilled and peppered chili chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove the chicken from the fridge and allow about 1 hour to come to room temperature.
- Mix together the spices, seasoning, herbs and half the olive oil.
- Rub the mixture into the chicken.
- Grill over hot coals or on a preheated, ridged, stove-top grill pan, for about 8 minutes on each side, basting with the remaining oil.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy, Kid Friendly, Summer, Spicy, Savory,
Chargrilled and peppered chili chicken (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD