Cheesy mexican chicken- homemade gourmet (recipe)
| Cheesy mexican chicken- homemade gourmet (recipe) | |
|---|---|
| Name | Cheesy mexican chicken- homemade gourmet |
| Ingredients | Boneless skinless chicken breasts • Rotel • Spanish rice mix • Monterey jack cheese |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 193.1 |
| Fat | 5.8 |
| Protein | 31.2 |
| Carbohydrate | 2.7 |
| Fiber | 0 |
| Net carbohydrates | 2.7 |
| Sugar | 0.1 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 81 |
| Sodium | 436.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy mexican chicken- homemade gourmet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheesy mexican chicken- homemade gourmet (recipe) details
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- in crock pot combine first three ingredients. Add salt to taste. Cover and cook on high until chicken breasts are tender, about 2 hours.
- Top with cheese and leave in covered crock pot until cheese melts, about 5-10 minutes more.
- Serve over prepared Homemade Gourmet Spanish Rice.
- You can slice up leftover chicken breasts into strips and sautv briefly in a hot skillet to use for fajitas.
Food tags
Chicken, Poultry, Meat,, Easy
Cheesy mexican chicken- homemade gourmet (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
