Chicken and mushrooms dijon (recipe)
| Chicken and mushrooms dijon (recipe) | |
|---|---|
| Name | Chicken & mushrooms dijon |
| Ingredients | Butter • Chicken broth • Boneless skinless chicken breasts • Fresh mushrooms • Onion • Cornstarch • Dijon mustard |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 211.4 |
| Fat | 7.7 |
| Protein | 29.6 |
| Carbohydrate | 5 |
| Fiber | 0.9 |
| Net carbohydrates | 4.1 |
| Sugar | 2 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 83.7 |
| Sodium | 289.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and mushrooms dijon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken and mushrooms dijon (recipe) image(external)
Recipe instructions
- Melt butter in skillet.
- Add chicken and saute' 5 - 7 minutes
- Add mushrooms and onions and saute' 3 minutes.
- Combine broth, cornstarch and mustard.
- Pour over chicken, mushrooms and onions.
- Bring to boil and cook until sauce is thickened.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
