Chicken breasts stuffed with goat cheese and pumpkin walnut pest (recipe)
| Chicken breasts stuffed with goat cheese and pumpkin walnut pest (recipe) | |
|---|---|
| Name | Chicken breasts stuffed with goat cheese and pumpkin walnut pest |
| Ingredients | Black walnut • Olive oil • Fresh sage • Parmesan cheese • Fresh parsley • Garlic clove • Red pepper flakes • Pumpkin puree • Chicken breasts • Salt • Pepper • Olive oil • Black walnut |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 546.1 |
| Fat | 44.1 |
| Protein | 35.8 |
| Carbohydrate | 3.2 |
| Fiber | 1.8 |
| Net carbohydrates | 1.4 |
| Sugar | 0.3 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 93.5 |
| Sodium | 299.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken breasts stuffed with goat cheese and pumpkin walnut pest (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chicken breasts stuffed with goat cheese and pumpkin walnut pest (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pumpkin Walnut Pesto: In food processor; pulse walnuts until ground; add oil, sage, Parmesan cheese, parsley, garlic, salt, pepper and red pepper flakes; pulse until combined. Add pumpkin purv e; pulse until combined.
- Stuffed chicken Breasts: Preheat oven to 400 8F Fold Pumpkin Walnut Pesto into goat cheese.
- Slice each chicken breast in half lengthwise through center, keeping edge intact to open like a book. Season all over with salt and pepper. Stuff evenly with goat cheese and pesto mixture. Secure with toothpicks.
- Heat oil in large ovenproof skillet set over medium-high heat; cook chicken for 3 to 4 minutes per side or until golden brown.
- Transfer to oven; bakefor 13 to 15 minutes or until chicken is cooked through and instant-read thermometer registers internal temperature of 165 8F Let stand for 10 minutes; remove toothpicks before serving. To serve, slice diagonally.
- Tip: Using skin-on chicken breasts keeps the chicken moist and tender. Serve with roasted potatoes and roasted or steamed vegetables
-
)
Food tags
Chicken, Poultry, Cheese, Nuts, Meat,
Chicken breasts stuffed with goat cheese and pumpkin walnut pest (recipe) details
Time:
Prep Time in Hours and Mins:45M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
