Chicken breasts with cream cheese stuffing (recipe)
| Chicken breasts with cream cheese stuffing (recipe) | |
|---|---|
| Name | Chicken breasts with cream cheese stuffing |
| Ingredients | Chicken breasts • Chili powder • Olive oil |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 369.8 |
| Fat | 27 |
| Protein | 30.3 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 92.8 |
| Sodium | 94.9 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken breasts with cream cheese stuffing (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 375 8F.
- Mix cream cheese and chili powder.
- Carefully separate skin from meat of each chicken breast. Use a knife if you need to, then your fingers, to create a pocket between the skin and meat. Try not to tear the skin.
- Spoon the cream cheese mixture into the pocket you've created. Apply a little pressure with your fingers on the outside of the skin to spread the cream cheese in an even layer.
- Brush each chicken breast with olive oil, and season generously with salt and pepper.
-
Bakefor 45-60 min., or until chicken is cooked through. If the chicken is getting too browned on top, cover it with foil as it continues to cook.
Food tags
Chicken, Poultry, Meat,, Easy
Chicken breasts with cream cheese stuffing (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD
