Chicken marsala with pancetta and cream (recipe)
| Chicken marsala with pancetta and cream (recipe) | |
|---|---|
| Name | Chicken marsala with pancetta & cream |
| Ingredients | Olive oil • Pancetta • Flour • Chicken breasts • Coarse salt • Fresh ground black pepper • Dry marsala wine • Heavy cream • Fresh flat-leaf parsley |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 600.1 |
| Fat | 32.4 |
| Protein | 60.8 |
| Carbohydrate | 2 |
| Fiber | 0 |
| Net carbohydrates | 2 |
| Sugar | 0.5 |
| Saturated fat | 11.2 |
| Cholesterol (mg) | 206.2 |
| Sodium | 191.3 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken marsala with pancetta and cream (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken marsala with pancetta and cream (recipe) details
Recipe instructions
- Coat a large skillet lightly with olive oil and set it over medium-high heat.
- Add the pancetta and cook until just crisp and lightly browned.
- Remove with a slotted spoon, leaving the fat in the pan, and set aside.
- Put the flour on a plate.
- Pat the cutlets dry. Season them on both sides lightly with salt and amply with pepper.
- Heat the skillet with the pancetta fat over medium high.
- Add more olive oil, if needed, to get about 2 Tbs. fat in the pan.
- When the fat is hot, dredge a cutlet through the flour on both sides.
- Shake off the excess flour and immediately put the cutlet in the pan. Do the same with as many cutlets as will fit in the pan without touching.
- Sautv the cutlets, turning once, until browned on both sides; if thin, they should cook through in just a few minutes total. Transfer the cooked cutlets to a plate and continue sautv ing the rest, adding more oil if necessary.
- Transfer these to the plate as well.
- Pour off the excess fat.
- With the pan over medium-high heat, add the Marsala and scrape up any browned bits from the bottom of the pan.
- Cook until the Marsala is reduced by about a quarter.
- Stir in the cream and boil until you get a nicely thickened sauce. Return the chicken and pancetta to the pan and turn the cutlets over to coat.
- Let them reheat for 30 seconds to 1 minute. Serve with the sauce and a sprinkling of parsley, if you like.
Food tags
Chicken, Poultry, Meat,
Chicken marsala with pancetta and cream (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
