Chicken pakoras (recipe)
| Chicken pakoras (recipe) | |
|---|---|
| Name | Chicken pakoras |
| Ingredients | Roasting chickens • Water • Garam masala • Salt • Chat masala • Cumin • Chickpea flour • Salt • Baking soda • Water • Fresh cilantro • Ground coriander • Cumin • Cayenne pepper • Ajwain |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 468.6 |
| Fat | 44.8 |
| Protein | 13.7 |
| Carbohydrate | 3.2 |
| Fiber | 0.8 |
| Net carbohydrates | 2.4 |
| Sugar | 0.5 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 53.5 |
| Sodium | 303.7 |
| Yield | 10-15 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken pakoras (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken pakoras (recipe) details
Recipe instructions
- Place the chicken, water, ginger-garlic paste, garam masala, and salt in a small saucepan and bring to a boil over high heat.
- Reduce the heat to medium-low, cover the pan, and simmer until the chicken is tender and all the water is absorbed, less than 20 minutes.
- If the chicken cooks before the water dries up, uncover the pan and cook until the chicken is completely dry.
- Let cool, remove bones, and cut into smaller pieces.
- Meanwhile, sift chickpea flour into a medium bowl, add 1/2 teaspoon salt and baking soda, and mix well. Add water until smooth and medium consistency.
- Add the cilantro, coriander, cumin, red pepper flakes, and ajwain seeds.
- Add the chicken to the batter, making sure each piece is evenly coated. Heat the oil to about 350-375 degrees in a skillet.
- Using tongs, tap the excess batter off each piece and gently place in the oil one piece at a time. Add as many pieces as the skillet can hold without crowding.
- Fry each batch, turning a few times with a slotted spoon, until crispy and golden on all sides: 2-3 minutes.
- Transfer to paper towels to drain. Repeat the process with the remaining pieces.
-
Transfer to a platter and sprinkle with the roasted cumin and chaat masala.
Food tags
Chicken Thigh & Leg, Chicken, Poultry, Meat, Asian, Indian,
Chicken pakoras (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
