Chicken saute with paprika sauce (recipe)
Chicken saute with paprika sauce (recipe) | |
---|---|
Name | Chicken saute with paprika sauce |
Ingredients | Boneless skinless chicken breast halves • Sweet Hungarian paprika • Butter • Onion • Dry white wine |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 395.6 |
Fat | 26.6 |
Protein | 26.5 |
Carbohydrate | 5.6 |
Fiber | 1.1 |
Net carbohydrates | 4.5 |
Sugar | 1.8 |
Saturated fat | 15.3 |
Cholesterol (mg) | 152.7 |
Sodium | 232.2 |
Servings | 2 |
Yield | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken saute with paprika sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken saute with paprika sauce (recipe) image(external)
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- Sprinkle chicken on both sides with 3/4 teaspoon paprika, then salt and pepper.
- Melt 1 tablespoon butter in medium nonstick skillet over medium-high heat.
- Add chicken and sautv until cooked through, about 4 minutes per side.
- Transfer chicken to plate.
- Add remaining 1/2 tablespoon butter and onion to skillet.
- Reduce heat to medium.
- Cover and cook 5 minutes.
- Mix in 3/4 teaspoon paprika, then wine and cream.
- Boil until sauce thickens slightly, about 2 minutes.
- Return chicken and any juices to skillet; simmer to rewarm, about 1 minute.
-
Season with salt and pepper and serve.
Food tags
Chicken, Poultry, Meat, Hungarian, European, Very Low Carbs, Kid Friendly,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD