Copy cat - red lobster aztec chicken (recipe)
| Copy cat - red lobster aztec chicken (recipe) | |
|---|---|
| Name | Copy cat - red lobster aztec chicken |
| Ingredients | Chipotle chile in adobo • Garlic cloves • Onion • Fresh cilantro • Paprika • Ground cumin • Chili powder • Salt |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 545.1 |
| Fat | 30.7 |
| Protein | 61.1 |
| Carbohydrate | 3.3 |
| Fiber | 1.2 |
| Net carbohydrates | 2.1 |
| Sugar | 0.8 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 185.6 |
| Sodium | 778.2 |
| Servings | 4 |
| Yield | 4 breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Copy cat - red lobster aztec chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Copy cat - red lobster aztec chicken (recipe) details
Recipe instructions
- Place the chiles in adobo, the olive oil and the garlic cloves in a food processor or blender and form a paste.
- Once the paste is formed, add the remaining ingredients and continue to process.
- Keep 1/4 cup of the paste aside. You will use this to baste the chicken during it's cooking phase.
- Place the chicken breasts in a baking dish and cover with the remaining paste. Cover and refrigerate.
- Grill the chicken breasts and baste with the remaining paste.
- Once finished, place it over fried tortilla strips and cover with tequila lime sauce, pico, and or sour cream
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Food tags
Chicken, Poultry, Meat, Mexican,
Copy cat - red lobster aztec chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
