Garlic lime chicken breasts (recipe)

Garlic lime chicken breasts (recipe)
Name	Garlic lime chicken breasts
Ingredients	Fresh lime juice • Olive oil • Garlic • Salt • Black pepper • Chicken breast halves • Lime wedge
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	251.3
Fat	20.2
Protein	15.3
Carbohydrate	2.1
Fiber	0.1
Net carbohydrates	2
Sugar	0.3
Saturated fat	3.8
Cholesterol (mg)	46.4
Sodium	337.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic lime chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Garlic lime chicken breasts (recipe) details
Garlic lime chicken breasts (recipe) image(external)

Recipe instructions

1. Whisk together lime juice, oil, garlic, salt, and pepper in a large bowl.
2. Add chicken, turning to coat. Marinate chicken, covered and refrigerated, turning once or twice, for at least 2 hours and up to 8 hours.
3. Put a rack in the upper third of the oven and preheat to 400 degrees.
4. Remove chicken from marinade (discard marinade) and arrange skin side up, without crowding, in a shallow baking dish.
5. Season with salt and pepper. Roast until just cooked through, 25 to 30 minutes.
6. If chicken has a skin, turn oven to broil. Broil chicken about 2 inches from the heat until skin is crisp, about 2 minutes.
7. Serve with lime wedges.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, Lactose Free, Egg Free, Free Of...,, Oven, Beginner Cook, Easy

Garlic lime chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:17M

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