Grandma policastri's chicken soup (recipe)

From WikiMD's Wellness Encyclopedia

Grandma policastri's chicken soup (recipe)
NameGrandma policastri's chicken soup
IngredientsCarrots Celery ribs Onion Chicken breast Chicken legs Parsley Salt Pepper Parmesan cheese Rice
Cooktime (in hours)9
Preptime (in hours)0.166666667
Totaltime (in hours)9.166666667
Keto friendlinessKeto friendly
Calories171.9
Fat9.1
Protein15.8
Carbohydrate6.2
Fiber1.6
Net carbohydrates4.6
Sugar2.9
Saturated fat2.6
Cholesterol (mg)61.7
Sodium98.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grandma policastri's chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Chop carrots, celery and onion into bite-size pieces.
  2. Put veggies and chicken into a crock pot and fill with water.
  3. Sprinkle parsley, salt and pepper to your taste.
  4. Cover and cook on low heat for 8 9 hours. You can cook it overnight and have it for dinner the following evening.
  5. Remove the chicken, take meat off bones, and remove skin. Put meat back into soup.
  6. Make some rice or noodles to put in the soup. (Best to store leftover rice/noodles separately or they soak up all the broth.
  7. )

    Food tags
    Chicken Thigh & Leg, Chicken, Poultry, Vegetable, Meat, Very Low Carbs, Winter, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:9H10M

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Contributors: Prab R. Tumpati, MD