Greek grilled chicken breasts (recipe)
Greek grilled chicken breasts (recipe) | |
---|---|
Name | Greek grilled chicken breasts |
Ingredients | Lemon juice • Olive oil • Fresh parsley • Garlic clove • Dried oregano • Boneless skinless chicken breast halves |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 840.2 |
Fat | 24.4 |
Protein | 144.8 |
Carbohydrate | 1 |
Fiber | 0.2 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 4.8 |
Cholesterol (mg) | 435.8 |
Sodium | 791.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek grilled chicken breasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Greek grilled chicken breasts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine lemon juice, olive oil, parsley, garlic, and oregano in large plastic food storage bag.
- Pierce chicken with fork several times and sprinkle with salt and pepper.
- Add to bag and coat with dressing, marinate 20 minutes.
- Remove chicken from bag.
- Grill or broil 6 minutes per side.
- Or, cook in a grill pan over medium-high heat, 5 to 6 minutes per side, or until cooked through.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy,, Beginner Cook, Easy
Greek grilled chicken breasts (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD