Grilled citrus chicken (recipe)

Grilled citrus chicken (recipe)
Name	Grilled citrus chicken
Ingredients	Lemon • Lime • Orange • Worcestershire sauce • Garlic clove • Boneless chicken breasts
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	270.4
Fat	13.5
Protein	30.6
Carbohydrate	5.6
Fiber	0.8
Net carbohydrates	4.8
Sugar	3.1
Saturated fat	3.9
Cholesterol (mg)	92.8
Sodium	175
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled citrus chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled citrus chicken (recipe) image(external)

Recipe instructions

1. Place chicken in a large non-metal bowl.
2. Grate a little zest from each friut over the chicken. Juice the fruit and pour over chicken in the bowl. Add worcestershire and garlic. Stir breasts around so that the marinade can penetrate.
3. Cover and place in refrigerator for at least one hour, up to twelve hours.
4. Grill until juices run clear.
   
   Food tags
   Chicken, Poultry, Meat, Spring, Summer,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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