Grilled mojito lime chicken with fresh tomato salsa (recipe)
Grilled mojito lime chicken with fresh tomato salsa (recipe) | |
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Name | Grilled mojito lime chicken with fresh tomato salsa |
Ingredients | Chopped tomatoes • Green onions • Fresh cilantro • Olive oil • Fresh lime juice • Olive oil • Fresh lime juice • Water • Boneless skinless chicken breast halves |
Cooktime (in hours) | 0.266666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.516666667 |
Keto friendliness | Keto friendly |
Calories | 215.7 |
Fat | 11.5 |
Protein | 24.6 |
Carbohydrate | 2.8 |
Fiber | 0.7 |
Net carbohydrates | 2.1 |
Sugar | 1.4 |
Saturated fat | 1.8 |
Cholesterol (mg) | 72.6 |
Sodium | 135.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled mojito lime chicken with fresh tomato salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled mojito lime chicken with fresh tomato salsa (recipe) details
Grilled mojito lime chicken with fresh tomato salsa (recipe) image(external)
Recipe instructions
- For the Fresh Tomato Salsa, mix first 7 ingredients in medium bowl. Cover. Refrigerate until ready to serve.
- For the Chicken, mix, oil, lime juice and water in small bowl. Reserve 2 tablespoons marinade for brushing. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
- Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Grill over medium-high heat 6 to 8 minutes per side or until cooked through, brushing with reserved marinade halfway through cooking. Serve with Fresh Tomato Salsa
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Food tags
Chicken, Poultry, Meat,
Grilled mojito lime chicken with fresh tomato salsa (recipe) details
Time:
Prep Time in Hours and Mins:31M
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Contributors: Prab R. Tumpati, MD